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	<title> &#187; Palla Fitness</title>
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		<title>Giorno 75: Allenare gli Addominali con la Palla Fitness</title>
		<link>http://www.fitnessmax.it/addominali-palla-fitness/</link>
		<comments>http://www.fitnessmax.it/addominali-palla-fitness/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 21:00:51 +0000</pubDate>
		<dc:creator>Massimo Personal Trainer</dc:creator>
				<category><![CDATA[Addominali]]></category>
		<category><![CDATA[Esercizi]]></category>
		<category><![CDATA[Palla Fitness]]></category>
		<category><![CDATA[Trasformare il Corpo in "Tempo Reale"]]></category>
		<category><![CDATA[addominali fitness]]></category>
		<category><![CDATA[fit ball]]></category>
		<category><![CDATA[fitball]]></category>
		<category><![CDATA[gym ball]]></category>
		<category><![CDATA[swiss ball]]></category>

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		<description><![CDATA[Ma cos&#8217;è la Palla Fitness?

La Palla Fitness, chiamata in molte salse tra cui Fit Ball, Fitness Ball, Swiss Ball o Gym Ball, è semplicemente una palla in pvc gonfiabile, di varie dimensioni, in rapporto all&#8217;altezza di chi deve utilizzarla o all&#8217;uso che se né fa.
La Palla Fitness, normalmente, può essere di: 


55 cm di diametro


65 [...]


Articoli per Approfondire:<ol><li><a href='http://www.fitnessmax.it/abdo-gain/' rel='bookmark' title='Permanent Link: Abdo Gain Esercizi per gli Addominali'>Abdo Gain Esercizi per gli Addominali</a> <small> In questi giorni ho ricevuto più di una richiesta...</small></li></ol>]]></description>
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